Health Benefits

Soaking in a hot tub brings many health benefits. After a few minutes in the tub, blood vessels will dilate, which lowers blood pressure. Soaking also provides buoyancy, reducing the workload for your body and heart by 10 percent to 20 percent. As the body goes through this process, muscles relax, temporarily relieving pain. The body begins sweating, riding toxins. The heat and pressure from the jets raise the level of antibodies and white blood cells, promoting the healing process.

• Hydrotherapy - Hydrotherapy brings heat, buoyancy and massage to work.
• The Physiology of Hot Water - What happens to your body when you soak in a hot tub.
• Ease Back Pain - Spa therapy can lower back pain and sleeplessness.
• More Restful Sleep - Relaxing in a hot tub can help ease your body into a deeper sleep.
• Control Diabetes - Hot tub therapy simulates the beneficial effects of exercise and helps patients with type 2 diabetes mellitus.
• Cardiovascular Benefits - Relaxing in a spa might be less stressful to your heart than working out.
• Reduce Weight and Cellulite - Regular use of hot tubs can aid in reducing weight and cellulite.
• Soothe Arthritis Pain - Regular sessions in hot tubs keeps joints moving.
• Improve Athletic Performance - Repair sore muscles and aid in healing injuries.
• Reduce Stress - A soothing and relaxing soak can help counteract stress.